Purified Water
It is no news that drinking bottled purified water has become the most popular method of obtaining ones recommended eight cups of H2O; but is it really the best way to drink water? Governments spend millions of dollars of tax money to alter drinking water to what scientists consider healthier, such as adding fluoride in an attempt to assist people who may not brush their teeth regularly, or enriching the water with a variety of vitamins or minerals that people do not obtain from their natural diets.
The fad of drinking bottled water is much longer-lasting than most people know, with one of, if not the, original bottled waters Pellegrino having started selling in 1395. Obviously, the market has come far from those days, but surprisingly, some of the methods are very similar. Unknown to most, nearly twenty five percent of bottled water being sold is really just tap water being bottled up. Yes, this means that people pay insane amounts of money for the same water they can get out of their faucets.
However, this does not mean every bottle of water is the same. Distilling water is the most popular method of purifying water, as the process is simple, and the effect is 99.9% pure H2O with most, if not all, pollutants having been left behind in the distillation process. This is truly purified water, but the distillation process might do more harm than it does good – any naturally occurring elements found in drinking water that have helped society survive for years is filtered out.
A good method of obtaining purified water from your own home is water filters, which are quite efficient and worth the money paid for them. The purification process for water filters is not the same as distillation, and the filters actually filter out impurities in the water via a screen and a granular activated carbon filter.
In the end, it is all the preference of the drinker as to which kind of purified water to drink. Either way, you are going to end up with purer tasting water that does not contain traces of your environment, and depending on where you live, that might be a good thing.
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